Meet Your Coach

Imani is a passionate, certified fitness and nutrition expert who uses a combination of full body strength training and lifestyle coaching to improve the overall quality of life for women everywhere. Her years of training experience and college education enable her to work with a variety of women who possess different body types and also have a range of desired goals. She specialises in body-recomposition and implements lifestyle coaching to enhance the mental and physical value of each client.

 

With R&R Fitness, Imani’s main goal is to help show women how implementing daily habits with intent and purpose will allow them to take control of their physical and mental development with confidence!

R&R Fitness was inspired by her personal journey towards sustaining optimal health. This opportunity has empowered Imani to help women take control of their overall health also!  R&R Fitness is dedicated to changing the way women perceive their fitness journey by enforcing progression over perfection and reminding women to focus on being inspired and not imitating anyone else’s journey.